Couples Therapy

For couples who are ready to step outside of unhealthy patterns, understand what drives their behaviors, and develop a much stronger, more satisfying connection.

Jaclyn Zeal, LMFT is an experienced relationship therapist licensed to treat clients throughout the state of Pennsylvania. Her work incorporates attachment science, nervous system regulation, and a depth-oriented approach to deepen relationships.

All sessions are conducted online, which makes high-quality relational therapy more accessible.

A great relationship is life-changing

Great relationships aren't accidental — they're built. And when things have gotten hard, painful, or distant, coming back to each other is one of the most courageous things two people can choose to do.

And while not every relationship is meant to go the distance, I’ve had the pleasure of witnessing countless couples transform their relationship by coming to this work with their hearts open.

I’m not the type of therapist to send you home with tools and worksheets and expect that to shift your relationship. Instead, we delve in to the hurt, the pain, the challenges and we give language to what hasn’t been spoken. We explore the deeper needs and longings that often go underground. And we find hope in the moments when partners finally feel heard, acknowledged, and important.

Image of Jaclyn Zeal, LMFT who treats couples from an attachment, depth-oriented perspective using EFT and nervous system work. She is licensed to treat couples throughout the state of Pennsylvania.

What couples therapy with me actually looks like:

We start by understanding your unique relationship patterns — the cycles you get stuck in, the triggers that set you off, and the unmet needs driving your conflicts.

In our sessions, I won't just sit back and nod. I'll help you slow down those heated moments, identify what's really happening beneath the surface, and coach you through how to respond differently. You'll learn to hear each other without defensiveness, repair ruptures effectively, and rebuild emotional and physical intimacy.

This isn't about assigning blame or picking sides. It's about understanding how both of your histories, attachment styles, and nervous systems interact — and creating new patterns that actually work.

Some challenges my clients face:

Inability to effectively
resolve conflict

Struggling to romantically connect as parents

Rebuilding after infidelity
or betrayal

My approach combines:

The therapy here draws on several evidence-based frameworks, integrated around what each couple needs most.

Emotionally Focused Therapy (EFT) forms the backbone — a well-researched model built on attachment science that helps couples identify their cycle, understand the emotions and needs beneath it, and build new patterns of connection.

The Gottman Method brings in concrete tools: research-backed communication skills, conflict de-escalation strategies, and ways to repair after things go sideways.

Relational Life Therapy (RLT) adds depth around relational dynamics — exploring how family legacies and learned roles show up between partners.

My work also addresses the past, present, and future to create more resilience for couples.

Understanding your family legacies — We'll explore how the relationships you witnessed growing up shaped your expectations and behaviors in your partnership today

Healing past wounds together — Sometimes individual pain from childhood or past relationships shows up in your partnership. We'll address these wounds in a way that brings you closer, not further apart

Nervous system regulation — Learn to recognize when you're triggered, calm your stress response, and stay present with your partner even during difficult conversations

Investment Fees

Couples therapy is a real commitment — of time, energy, and money. I don't take that lightly.

I keep my caseload small on purpose. It means I can actually be present with you, think about your relationship between sessions, and show up prepared. You won't feel like you're starting over every time.

Current rate:
$200 per 50-minute session

Currently accepting a few new couples for September, 2026.

Book a free consult call

Frequently Asked Questions

On the blog

Jenny Barone, LAMFT

“Jaclyn and I were colleagues at Council for Relationships, where I witnessed her phenomenal clinical skills. Jaclyn can take her clients’ therapeutic journey to a deeper level of understanding for themselves through her use of compassion and mindfulness.”

This is Jaclyn, a licensed marriage and family therapist based in Pennsylvania. She provides online therapy for couples and individuals, specializing in attachment wounds, relational trauma, and emotionally focused therapy.