Relational healing & couples therapy
I work with women, mothers, & couples to build secure, thriving relationships.
I’m Jaclyn Zeal, LMFT, licensed marriage & family therapist.
You are longing for better relationships, deeper connections — and the ability to trust yourself.
I work with women, mothers, and couples who are ready to do the real work of transformation. In my work, we don’t just rehash the past — I help clients understand it, heal it, and move forward.
My approach is trauma-informed, attachment-based, and grounded in deep clinical expertise. I help clients untangle old dynamics, strengthen their relationships, and come home to themselves — with compassion, clarity, and care.
Whether you're navigating relationship struggles, recovering from childhood wounds, or simply wanting to feel more whole — you're in the right place.
Therapy for women
When was the last time you felt safe in your own body? Not just "practicing self-care" — but genuinely trusting yourself?
I work with women who are ready to stop people-pleasing, stop second-guessing, and start reclaiming their power. Using family systems therapy, attachment theory, and nervous system awareness, we'll uncover the patterns you learned growing up and the messages you've internalized about who you're supposed to be.
This is about fully inhabiting your life — healing past trauma, building secure relationships, and coming home to yourself. We'll blend talk therapy with somatic practices and mindfulness, because your body holds as much wisdom as your mind.
Therapy for mothers
Becoming a mother cracks you open in ways no one tells you about. The identity shifts. The relationship changes. The crushing weight of trying to do it all "right" while your nervous system is screaming for rest.
I help mothers navigate this sacred, exhausting season with attachment-based approaches, nervous system regulation skills, and conscious embodiment practices. As a mom myself, I get it — and as an LMFT with rigorous training in relationships and trauma, I'll help you process birth experiences, set boundaries, co-regulate with your kids, and find your way back to yourself.
Whether you're TTC, pregnant, postpartum, or deep in the toddler trenches — this is your space to feel all the complex feelings without judgment.
Therapy for Couples
You're tired of the same fights on repeat. You want to understand why you both get triggered, not just manage the symptoms.
I help couples break unhealthy patterns by getting to the root of what's driving them. Using a blend of Emotionally Focused Therapy (EFT), Gottman Method, and Relational Life Therapy, we'll identify your specific "relationship dance" — those attachment wounds and unmet needs that keep you stuck.
You'll learn how your nervous systems hijack you during conflict, and we'll practice real-time regulation skills together. Whether you're recovering from betrayal, feeling disconnected, or navigating a major transition, this isn't surface-level advice. It's deep, practical work that actually changes things.
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