Understanding how Emotionally Focused Therapy (EFT) works to heal relationships
When relationships hit rough patches, it’s easy to feel like you're stuck in a cycle of miscommunication, frustration, and emotional distance. Many couples experience this—and that’s where Emotionally Focused Therapy (EFT) can make a world of difference.
What’s your desire type? How responsive desire works + why it matters for great sex
While spontaneous desire is most often portrayed in pop culture — many people experience what’s known as “responsive desire” and understanding how it works can mean much more satisfying sex.