Stressed Out and Touched Out: How Parenthood Hijacks Intimacy — And What to Do About It
Stress is one of the biggest — and most overlooked — barriers to physical intimacy in parenthood. In this post, I'm sharing why that happens and a few simple, body-based tools to help you release tension and find your way back to each other.
Why secondary emotions keep couples stuck in the same argument — on repeat
Your feelings have feelings. And until you understand the difference between primary and secondary emotions, the same argument will keep finding you.