
How to prepare for a “free consult call” before working with a therapist
Scheduling a free consult call with a therapist creates an opportunity to experience a therapist’s style, ask questions, and explore whether it’s a good match for your treatment goals.

Reflecting on 3 years of practicing ‘Weekly Check-Ins’ with my husband
What we have learned over three years of practicing this exercise, and sharing a new-and-improved version of the check-in we use each week.