What couples need to know when infidelity has been chronic, how treatment unfolds differently for compulsive sexual behavior, and why the right therapist makes all the difference in whether healing is possible.

Learn how coregulation and nonsexual touch build intimacy in relationships. Science-backed practices from a licensed therapist to help couples reconnect.

Mind wandering during intimacy is one of those experiences that so many people struggle with, yet hardly anyone talks about. The good news is that coming back to your body during intimacy is a skill that can be developed. This post offers practices to help you get out of your mind and into your body.

Wondering how to approach couples therapy when your partner is reluctant or refuses to go? Learn compassionate conversation strategies to understand their resistance, and discover what to do if your partner won't attend therapy, including how individual counseling can still strengthen your relationship.

While conflict is part of any healthy relationship, it can also create damage, distance, and difficulty if we aren’t intentional about how we handle it. In this post, Jaclyn explores how conflict is actually beneficial to our partnerships — and how humility can be the missing piece to actually repairing after we fight.

This post explores one of the key strategies to developing a secure attachment to self — repairing after pain, hurt, or disconnection.

What we have learned over three years of practicing this exercise, and sharing a new-and-improved version of the check-in we use each week.